Wushu Hero

Your Professional Wushu/Kungfu/Tai Chi/Qigong and Liondance Instructor

If you're going to truly become the next wushu hero, you'll need a great instructor. My name is Nathan Chi Lam, and I work both online and in person with people from around the world and from all walks of life including children, youth, adults and elders to help them become more focused, powerful, flexible, strong, resilient, and technically proficient than ever before. I believe in training you to become better than you were yesterday. This, more than anything, is a direct reflection of my success as a wushu, kung fu, tai chi, qigong, and lion dance instructor.

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The Journey

Meet the fighter within

Based in the greater Toronto area, I have been teaching since 2003, and I have been performing in lion dance and martial arts shows and events since 2001. Prior to that I competed and travelled worldwide winning several championships in Turkey, Japan, and across Canada.

I studied Chinese martial arts for over 25 years, earned 2 black sashes, and represented Canada from 2001-2010 in Wushu. I also qualified for the 2008 Beijing Olympics where Wushu was an exhibition sport.

My journey has taken me through deep studies of Tai Chi, Chi Gong, and Chinese medicine. I continue to learn rare and traditional styles, and I’m passionate about sharing this wisdom with committed students.

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Martial Arts Journey

Train With Me

Master the art

Whether you’re interested in trying for the first time or are looking to improve your skills in one you’re already involved in, Wushu Hero offers various classes for every level of experience. Join any of my courses to develop your skill set in a professional and positive environment, and start training today.

Group or Private Sessions

This class offers a new and exciting approach to your training. I developed my Group Sessions, teachings of martial wisdom, drills, and lessons with forms and techniques used by some of the most elite wushu athletes in the world. I know that practice makes perfect, but there is no perfect, there is only continuous self improvement and internal/external cultivation as a life long journey so no matter where you are at or if you are just starting, keep practicing with me. We will make you the best you that you can be. Schedule a private class today.

Intense Sessions

Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the art both internal and external training. If you’re looking to elevate yourself, Intense Sessions with Wushu Hero are for you.

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The Crew

Warriors united
Ben Tran
Ben Tran

Assistant Kungfu and Liondance instructor

Vivian Chak
Vivian Chak

Assistant Kungfu Instructor

Zenina Liu
Zenina Liu

Chinese language instructor

Stephanie Ngan
Stephanie Ngan

Assistant Qigong instructor

Fire & Flow

Moves that move me
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Your Turn

Step onto the mat

This is your moment. Step onto the mat and into a journey of movement, discipline, and self-discovery. Whether you’re a beginner exploring new passions or a seasoned mover sharpening your craft, each session is tailored to your goals and energy. Expect guidance, growth, and a space where your fire meets flow. Book now and let’s create something powerful together.

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Highlights

Moments in motion

Lion Dancing Performance

Toronto, Ontario
Lion Dancing Performance

Time: TBD

Every Chinese new year we organize lion dance shows ranging from 5-30 mins with 1-6 lions. Please call to arrange or for more info.

The Secret to Longevity

Mississauga, 1048 Matheson Blvd E, Mississauga, ON L4W 2V2, Canada
The Secret to Longevity

Time: TBD

A workshop exploring how to increase your Longevity and get the most out of life. With Instructor Nathan Lam.

An Evening of Wellness workshop 2 / Habitual Fitness and Lifestyle

Habitual Fitness and Lifestyle, 3611 Mavis Rd #12-15, Mississauga, ON L5C 1T7
An Evening of Wellness workshop 2 / Habitual Fitness and Lifestyle

Time: TBD

This event will be the second installment of an evening of wellness with 1 hour Qigong and 1 hour Yoga practice in one night, combining theory and practice.

Wushuhero Qigong Wellness Retreat Hawaii 2025

Pāhoa, HI, USA
Wushuhero Qigong Wellness Retreat Hawaii 2025

Time: TBD

This event will be from November 17-24th 2025. 7-9 days on the Big Island of Hawaii @ Kirpal Meditation Centre. Daily Qigong, Yoga, Meditation, beaches, hot springs, hiking.

Behind the Moves

Stories & insights from the heart of the journey — reflections, lessons, and the rhythm behind every move.
4 Types of Qigong

4 Types of Qigong

https://steemit.com/qigong/@wushuhero/the-4-types-of-qigong

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3 chinese herbs to improve your martial arts and health.

3 chinese herbs to improve your martial arts and health.

3 Chinese Herbs

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what I teach. a list of all the routines.

what I teach. a list of all the routines.

Modern Wushu Routines Basic Northern Shaolin Louhan Fist Basic Contemporary Nanquan Inter…

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My wushu resume

My wushu resume

Competition History 1999, June 29-30 West Coast Can-Am Championships, Burnaby, BC Gold –…

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